Modern work can be stressful for many. In any workplace, competition is tough because many are looking for jobs but only a few get hired. So, workers need to be always on their toes if they want to keep their job or risk getting sacked several months later. Moreover, the use of various technologies can also be challenging for any new worker as they have to learn so many things at once to be able to function as expected at work, which is not always an easy thing to do.

Co-workers may be silently waiting for you to make a mistake to make you look bad in front of the boss. All these things make work life even more taxing. Work metrics are even more ridiculous than ever. How can average Joe fit in and do his/ her job properly through it all? But the most important question is: “Is you work causing your psyche undue stress and make you more susceptible to depression?”

Psychological disorders, which include depression, severe anxiety, post-traumatic stress disorder, and many others, are a worldwide issue that cut across every sector of society. Anyone can be affected by these disorders, regardless of sex, age,

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